Wednesday – June 7th

Patty YeroCrossFit, Events, Workout of the Day

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free-intro-class
Don’t forget that every Saturday is our free intro class today.
We hope that you will bring a friend or family member with you on

Saturdays to show them ourĀ great community and program!


WOD
100 Alt DB Snatch (50/35)
800m Run
60 Burpees
40 WB (20/14)
20 MU