2015 CFLWR In House Competition – Sept 26th



We are excited to announce our 3rd annual in house competition on Sept 26th! This is open to ALL members and something everyone can do.

We will have 2 options this year:
“Competition” – $40 includes shirt
1 division for each gender
3 (or more) workouts (potential finals workout)
Standards – Plain & simple: If you can workout in this gym then you can do the event, period.

“Fun” – $25 includes shirt 
Only 1 WOD – Lift Up for Autism – to raise autism awareness
This is a 5 minute AMRAP that EVERYONE can do and help raise autism awareness.
If you are in the “Fun” division then you can also volunteer and help run our “competition” division.

We will have a potluck & cookout after the competition to celebrate a day of fun & fitness.Maybe you don’t want to compete, but still want to participate? We are looking for volunteers to help us put on this awesome event!

Note: Any teens interested in participating must get approval from Coach Alexis!

Sponsorship Opportunities!

We are looking for prizes & sponsors to help make this a great event! Below are the sponsorship options. Do you have something else in mind than what’s on the list below, then let us know! Contact Patty Yero atcflwrevents@gmail.com

Sponsorship Options
Prizes Donations

We are looking for prizes & gifts for our podium winners.

$100 – Event shirt sponsorship
We will print your business logo on the back of the event shirt for all athletes & volunteers.

$150 – Event shirt & promotional sponsorship
In addition to your logo on the event shirt, we will add any promotional items or business cards into the athlete bags.