Monday – July 10th

Patty YeroCrossFit, Events, Workout of the Day

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Happy Monday! Here are announcements & upcoming events!

YOGA CLASSES

Did you know we have yoga classes now?!

Monday/Wednesday 10:30am (60 min hot series)
Tuesday/Thursday 6:30pm (60 min hot series)
Friday 10:30am YIN YOGA

Classes areĀ $10/class for members or $50/month as an add on to your existing membership! Non-member price is $15/class. Contact Aaron or Alexis to add yoga to your membership!

CF Games Fundraiser Event
July 15 – 9am
As many of you know, Tessa Marquette has qualified for the CF Games for the 14-15 Girls Division in Madison, WI! It has taken many many hours of work and preparation for her to get to biggest stage in CrossFit.
We will be hosting a fundraiser WOD to raise funds for Tessa to compete at the Games!
It will be a Saturday WOD with an open invitation for anyone (including other local gyms!)
Please join us for an awesome day of CrossFit community!
We are looking for raffle prize donations for the event.
Please reach out to cflwrevents@gmail.com if you or
your company has something that we can add to our raffle!

WOD
2000m Row
100 Cal Assault Bike
400m Sled Push
300 Double Unders