Wednesday June 8, 2016

AaronCrossFit

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WOD
Fit: 4 Rounds
400m Run
15 Pull Ups/Ring Rows
7 Power Snatch
Rx: 4 Rounds
400m Run
15 Pull Ups/Ring Rows
7 Power Snatch
(115/73)
Se: 4 Rounds
400m Run
15 Pull Ups/Ring Rows
7 Power Snatch
(135/93)