Tuesday 10/13/2015

adminCrossFit0 Comments

This is WHY I have chosen CrossFit as a career path. I have always wanted to own a gym. I have always to help people and give them a place to workout, feel comfortable to fail and also to succeed. I have always wanted to provide people with a community of like minded peers who are all after the same goal: a better you! Sure, CrossFit may be what I do, but why I do it will forever be for anyone willing to step foot into our facility and leave their egos at the door.
WOD: For time,
200m Run
80 Sit Ups
200m Run
60 Box Jumps
200m Run
40 Burpees
200m Run
20 Pull Ups

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