Saturday – Feb 4th

Patty YeroCrossFit

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Happy belated birthday to Jamie Agee!
He is a regular from our 7am crew and always bring a great attitude and fun to any class he attends. Jamie, we hope you had a great birthday and thanks for the spicy workout!

2017 Jamie Agee B-Day WOD 
44min AMRAP w/a Partner
1973m Row
then
1 Muscle Ups
28 OH Plate lunges
44 Pull Ups
28 Push Ups
44 Box Jumps