SATURDAY 080616

AaronCrossFit

IMG_4871
SATURDAY 080616
The unwritten rule of CrossFit, #2:
Give your best every day, and know that your best will change from day to day.

WOD: Partner DT
With a partner, 5 rounds:
– 12 deadlift
– 9 hang power clean
– 6 power jerksRx: 155/103
SE: 185/123