SATURDAY 061816: HAPPY BIRTHDAY ERIC TEALLOW!

AaronCrossFit

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SATURDAY 061816: HAPPY BIRTHDAY ERIC TEALLOW!
Eric Teallow’s birthday is Monday, and to celebrate him and all the ways he supports the CFLWR community, we are doing his birthday WOD two days early. Because that’s one thing Eric isn’t — early!
But there are plenty of good things about Eric. He’s supportive of everyone and is a good friend to all and we are lucky to have him and his family as part of our community. Happy birthday Eric!

WOD
Metcon (Time)
With a partner:
– 400m sandbag/farmers carry (swap at 200m)
– 77 OHS (split up however desired)
– 39 cal row (partner 1)
– 77 box jumps (split up however desired)
– 39 cal row (partner 2)
– 77 kb swings (split up however desired)
– 400m sled push (with partner)