Sandy’s 1000th Workout!

AaronCrossFit

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WOD

Sandy’s 1000th

10 Rounds

10 KB Swings (53/35)
10 Air Squats
10 Sit Ups
10 Single Unders
10 Push Ups
10 Ball Slams
10 Lunges
10 Ring Rows
10 Burpees
10 Cal Row