Happy Halloween!

AaronCrossFit

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Tomorrow is not only Halloween, but it is also another very special person’s birthday at the box; Curt!! For those that don’t know Curt (where have you been!!), he is not only the party, the life of the party, and the main source of most parties, but he is also one great guy. Curt has been a member here for a little over two years now and his personality, spunk, and humor are hard to miss! He is one of the most generous individuals I have ever met and his sense of humor definitely lights up the room. Thanks for everything Curt!

Tomorrow is also Halloween. We are asking that you all dress up for the WODs tomorrow. We understand that some outfits may be difficult to workout in, but please have some fun, leave your ego at the door, and let’s see which class can have the most participants!!


WOD
Curt’s B-Day WOD

3 Rounds
10 Power Cleans (135/93)
31 Pull Ups
77 Air Squats