Friday 4/15/2016

AaronCrossFit

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Our friends over at CrossFit Bradenton are hosting another Festivus games CrossFit event this weekend. For those that don’t know, the motto is, “the Festivus for the rest of us.” No one competing has or will be asked to perform super high skill movements or super heavy weights.

The event will be from 8:30-3:30 and will be at CrossFit Bradenton:

CrossFit Bradenton

3210 59th Dr E, Unit 103, Bradenton, Florida 34203

Come on out and show some support for those from our box who are competing!


SWOD
Back Squat (5×5 @75%)
WOD
For time,
10-9-8-7-6-5-4-3-2-1
Power Cleans
Bench Press