Friday

AaronCrossFit

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We’ve had a couple of new additions to the CrossFit LWR family. Congrats to Will and his wife on baby Jason, and Mark and family with baby Adley!

Always growing and adding to the community. Congrats again guys, and we’ll see you soon!


WOD
10min AMRAP
10 HSPU
1 Rope Climb
15 Toes to Bar