Friday 10/23/2015

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Mike has done a lot for a lot of you and I know I speak for just about everyone when I say that his energy, stories, and motivation will be missed.

Many have asked what we are going to do after Mike leaves. To that I say, the same thing we’ve done since 2011, provide you with a community of like minded individuals who are all about being a part of something bigger than themselves and want to get better. Obviously we will not be just going out and hiring any old coach to “replace” Mike. That’s not going to happen. We are going to continue to run the programs that he has started and when the time comes we will hire more people.

I know it was tough for Mike to come into a situation in which he wanted to be the lead singer. He has shown a great deal of humility and has been a pleasure to work with for the past 10 months.

We are going to miss you Mikey. I truly appreciate the impact you have had on this community, myself, and this business. Thank you for all you have done and we wish you all the best as you guys head back to Michigan.

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SWOD: Deadlift (5×12 @ 50%)
WOD: For Time,
21-15-9
Power Snatch
Pull Ups

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