Doug and Steven B-Day WOD

AaronCrossFit

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Today we will be doing a workout for Coach Doug and Steven. They have come up with this diabolical workout together, and they hope you all enjoy it.


“Doug and Steven B-Day WOD 2017”
For time,
50 Power Snatches
EMOM
1 thruster + 5 burpees

start at min 0 with first EMOM