17.5

AaronCrossFit

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So here it is, the final workout for the 2017 CrossFit Open. I hope you all enjoy this one, it looks like a ton of “fun.” As a reminder, we will be holding NORMAL classes at:

6am
7am
9am
12pm

Then we will have a special night time edition CrossFit Open style workouts with heats starting at 5pm and going at:

5pm
5:20pm
5:40pm
6pm

Tessa will be doing the workout at 6pm and we would love to have as many of you come on out and support her and do it either beforehand, or alongside and with her. I hope to see a good amount of you tomorrow night!



 

WOD

For time,

10 Rounds

9 Thrusters (95/65)
35 Double Unders