Our Mission

For us at CFLWR, the foundation of CrossFit is the community that arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective.

CROSSFIT FOR EVERYONE

Our Coaches

Our Coaches teach the skills and spirit that define a true CrossFit athlete. All of our coaches are role models and character-builders. Our CrossFit coaches go even further. They help our members find their own strengths and abilities and they show them how to build upon those strengths and improve every day. As a CrossFit Lakewood Ranch coach, they bring enthusiasm, commitment and a positive attitude to each WOD, event and competition.

Matt

Aaron

Born and raised in Port Charlotte, Florida, Aaron was exposed to athletics and fitness training at a young age. One of his earliest and most powerful memories is of his father working out with friends and neighbors in their homemade gym, instructing them on how to perform proper lifts and exercises.


Mark

Alexis

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Matt

Lee-Anne

Born and raised in Port Charlotte, Florida, Aaron was exposed to athletics and fitness training at a young age. One of his earliest and most powerful memories is of his father working out with friends and neighbors in their homemade gym, instructing them on how to perform proper lifts and exercises.

Matt

Aaron

Born and raised in Port Charlotte, Florida, Aaron was exposed to athletics and fitness training at a young age. One of his earliest and most powerful memories is of his father working out with friends and neighbors in their homemade gym, instructing them on how to perform proper lifts and exercises.


Mark

Alexis

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis.


Matt

Lee Ann

Born and raised in Port Charlotte, Florida, Aaron was exposed to athletics and fitness training at a young age. One of his earliest and most powerful memories is of his father working out with friends and neighbors in their homemade gym, instructing them on how to perform proper lifts and exercises.